Massage which focuses on areas of concern which may or may have been strained, sprained, torn, etc. to alleviate pain and swelling so that the muscle may heal more effectively, quicker.
Deep tissue and stretching techniques which focus on specific muscles or injuries, in consideration of the athlete's training and sport.
Hot Stone Relaxation
Hot stone massage therapy melts away tension, eases muscle stiffness, increases circulation and boosts metabolism. Each 1 ½ -hour of hot stone massage therapy promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body.
A series of pressure point techniques are applied to effectively relieve pressure and drain mucus-filled sinuses which may have been causing pain or discomfort.
Deep tissue massage techniques used to alleviate Plantar Fasciitis. Plantar Fasciitis is one of the most common causes of heel pain, involving pain and inflammation of a thick band of tissue known as the Plantar Fascia.
Geriatric massage is designed to meet the specific needs of the elderly population. It involves the use of massage hands to manipulate the soft tissues of the body to improve blood circulation, relieve pain and increase range of motion.